After my surgery I was feeling really sluggish.  After a week and half of recovery I was feeling extra sluggish and foggy.  This smoothy wi...

Amy and I have been off the grid for a couple of weeks.  New jobs, waiting for babies to arrive (Amy is also doula), surgeries, and illnesse...

Since the first of the year, my husband and I have totally changed everything about how we eat.  It is a vegan-style eating plan, that a...

 I have made many many many headbands.  This is one of my girls favorites.  They call them lollipop flowers. They add such a fun pop of colo...

There are a million and one flower tutorials out there, but I want to share this one with you, because I have never seen it anywhere.  It i...